Buggy Workout at Caludon Castle Park

Groups & Classes

Next 3 dates:


  • 10:30 - 11:30


  • 10:30 - 11:30


  • 10:30 - 11:30

  • View all

Ages:

  • Under 5s
  • Adults

Venue:

Indoor

Cost:

Free

Description

Buggy Workout is a fitness class for new mums wanting to get back in shape after their new arrival. It is a fun and enjoyable post natal circuit class which mum and baby can enjoy together.


Buggy Workout | Caludon Castle Park, Coventry


What is Buggy Workout?

Buggy Workout is a fitness class for new mums wanting to get back in shape after their new arrival. It is a fun and enjoyable post natal circuit class which mum and baby can enjoy together.

Benefits of the buggy workout:

  • A safe and effective postnatal workout with a qualified postnatal instructor
  • Mix of power walking and toning exercises to improve the posture and strengthen the core muscles
  • No equipment required so that means you are able to do all the exercises at home or out and about by yourself
  • Meet other mums in a similar situation
  • Social class with time to chat to other mums bring baby with you in your buggy – no creche needed
  • A fun and enjoyable class

What to bring with you:

  • Please wear suitable clothes and footwear to exercise in
  • Bring a bottle of water to keep hydrated 

Meeting point is The Main Car Park

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