- All the family
- Under 5s
- School age
The Body Coach, Joe Wicks, has teamed up with BBC Children in Need as their Schools Ambassador and they have created some excellent resources and videos. These are perfect to use home with all the family.
Great to use as they are simple and quick to pick up and can be used any time you and your children want to get moving and get energised!
There are free videos to watch here. Great for getting the whole family moving!
There are free printable workout cards here. Just download, print, and use any time!