Looking for a secular mindfulness community? Or to meet like-minded people? Join The Mindfulness Tree at Ziferblat.
The Mindfulness Tree | Meditation Classes in Coventry
If you're looking for a meditation class in Coventry, you've come to the right place! These sessions are informal, free to attend, and open to both beginners and experienced meditators.
The group meets for meditation, Q&A, and discussion on a different topic with free barista drinks and snacks. Sessions are facilitated by Dr Michael Roberts.
- Day: 2nd and 4th Thursdays (Beginning April 28th 2022)
- Time: 7.00pm - 8.15pm
- Location: Ziferblat: the Anti Cafe, 188 Spon Street, 2nd Floor, Coventry, CV13BB
Join for a chance to meditate and to explore how mindfulness can:
- Reduce stress and anxiety
- Build resilience
- Boost creativity, kindness and compassion
- Improve focus
- Help deal with difficult thoughts
Experience what mindfulness can do for you, and join a class one evening.
Getting There: Ziferblat is on Spon Street, on the edge of the city-centre, There is £1 parking for the whole evening in many central car parks after 6pm. The closest car parks are Bishop Street, Spon Street, and Barracks. The venue is also 10-15 minutes walk from Coventry train station, or free parking at Central Six retail park (all day, 3 hrs)