The Mindfulness Tree

Groups & Classes

Next 3 dates:







  • View all

Ages:

  • Adults

Venue:

Indoor

Cost:

Free

Description

Looking for a secular mindfulness community? Or to meet like-minded people? Join The Mindfulness Tree at Ziferblat.

The Mindfulness Tree | Meditation Classes in Coventry

If you're looking for a meditation class in Coventry, you've come to the right place! These sessions are informal, free to attend, and open to both beginners and experienced meditators.

The group meets for meditation, Q&A, and discussion on a different topic with free barista drinks and snacks. Sessions are facilitated by Dr Michael Roberts.

  • Day: 2nd and 4th Thursdays (Beginning April 28th 2022) 
  • Time: 7.00pm - 8.15pm
  • Location: Ziferblat: the Anti Cafe, 188 Spon Street, 2nd Floor, Coventry, CV13BB 

Join for a chance to meditate and to explore how mindfulness can:

  • Reduce stress and anxiety
  • Build resilience
  • Boost creativity, kindness and compassion
  •  Improve focus
  • Help deal with difficult thoughts

Experience what mindfulness can do for you, and join a class one evening.

If you would like more information before attending, or to join the Facebook group with details about the next event or get in touch at info@themindfulnesstree.org.uk

Getting There: Ziferblat is on Spon Street, on the edge of the city-centre, There is £1 parking for the whole evening in many central car parks after 6pm. The closest car parks are Bishop Street, Spon Street, and Barracks. The venue is also 10-15 minutes walk from Coventry train station, or free parking at Central Six retail park (all day, 3 hrs) 

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