HH Fitness and Wellbeing
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Hayley is a qualified personal trainer and fitness instructor, based in Coventry. She is qualified in diet and nutrition, nutrition for fitness, and first aid.
HH Fitness and Wellbeing | Personal Trainer in Coventry
HH Fitness and Wellbeing are a new local business, who specialise in getting Mums out of the house, and keeping fit and healthy. Their new PT in the Park offering is proving very popular with local mums.
Hayley recently had a baby boy which helped her gain a lot of experience in postpartum fitness and recovery. She trains postpartum women returning to fitness and holds PT sessions in the park with buggies in tow!
All equipment is provided, and all abilities welcome. Hayley also provides a £10 initial consultation, where any specific individual training needs can be discussed, and your workout will be tailored to suit you, followed by a taster workout.
PT sessions are available Monday - Saturday | 8am - 8pm.
Hayley offers the following group sessions. You can click this link to find out more.
- Fit Bug - exercise class with your buggies.
- Saturday Super Sessions - circuits, boot camp, legs bums and tums.
- Mums to 5K - a virtual 9 week running course for all abilities.
Timetable and Prices:
You can find the latest timetable and prices here.
Bespoke Diet Plans Available:
Hayley is also a fully qualified nutritionist in diet for fitness, and can create bespoke diet plans for you, just get in touch if you would like to know more.
Read our Review:
At Coventry Rocks we have tried out Hayley's PT in the Park sessions and loved them. Read our review here!
'Hayley is a fantastic PT, she makes me work hard, but it’s so enjoyable and the time flies. She motivates me to give it my all. The aches and pains are worth it and it’s so good for my mental health too. Hayley changes the exercises each session and does both strength and cardio, using different types of equipment too. I look forward to these sessions and would say it’s my new found hobby. Thank you.' - Julie
|Monday||08:00 - 20:00|
|Tuesday||08:00 - 20:00|
|Wednesday||08:00 - 20:00|
|Thursday||08:00 - 20:00|
|Friday||08:00 - 20:00|
|Saturday||08:00 - 20:00|