Buggy Workout | Earlsdon

Buggy Workout is a fitness class for new mums wanting to improve their fitness after their new arrival.

Buggy Workout 

• Timetable: Wednesdays, 10.30am - 11.30am 

• Venue: War Memorial Park (Visitor Centre), Kenilworth Road, Coventry

• Price: FREE

• Booking: Click here to book your place!

What is Buggy Workout?

Buggy Workout is a fitness class for new mums wanting to improve their fitness after their new arrival. It is a fun and enjoyable post natal circuit class which mum and baby can enjoy together.

Benefits of the buggy workout:

• A safe and effective postnatal workout with a qualified postnatal instructor

• Mix of power walking and toning exercises to improve the posture and strengthen the core muscles

• No equipment required so that means you are able to do all the exercises at home or out and about by yourself

• Meet other mums in a similar situation

• Social class with time to chat to other mums bring baby with you in your buggy – no creche needed

• A fun and enjoyable class

What to bring with you:

• Please wear suitable clothes and footwear to exercise in

• Bring a bottle of water to keep hydrated