Join The Mindfulness Tree to celebrate the arrival of spring at Nettle Hill.

Community Retreat Morning | The Mindfulness Tree

Join The Mindfulness Tree to celebrate the arrival of spring at Nettle Hill, with a morning of mindfulness in this wonderful rural venue. The theme for the morning will be “renewal”, which will be explored as a community.

• Date: Saturday 19th March 2022

• Time: 10.30am - 1pm

• Location: Nettle Hill

• Cost: £15 (kids come free)

• Click here to book your tickets

Springtime often brings a sense of rejuvenation, and re connection to the things that bring us joy. Together you will cleanse your minds and make space for new growth.

What to expect:

• Tree-meditation for grounding

• Creative exploration of the outdoors - finding immersion in the sights, sounds and smells of spring at Nettle Hill.

• Exploring breath and body – being in the body to rejuvenate the mind

• Everyday Mindfulness Techniques

• Mindful walking

• Accessible yoga

• Use of the Garden Kitchen for drinks and lunch (speciality plant-based café

Note, there will be both indoor and outdoor space available for the activities, to help with the uncertainties of the British weather. 

Click here to book your tickets!

If you would like to eat in the café after the session, please be sure to book a table to guarantee a spot. You can find out more information about the venue's café here.