Pregnancy Yoga and Sound Bath | City Centre

Combining pregnancy-safe yoga, breathwork, relaxation and a soothing sound bath, this class provides a calm space to slow down, connect with your body and take some precious time for yourself and your baby.

Pregnancy Yoga & Sound Bath | Pregnancy Yoga in Coventry

• Timetable: Wednesdays | 9.30am - 10.30am

• Suitable for: All trimesters

• Class type: Pregnancy Yoga, Non-heated

• Location: Hertford Place, Coventry, CV1 3JZ

• Book: View the latest class times and availability

• Contact: 07479 096287

• Email: amumayoga@gmail.com

Gentle Pregnancy Yoga in Coventry

Pregnancy is a time of constant change, and taking time to move, breathe and rest can be a valuable part of your wellbeing. This gentle pregnancy yoga class is designed with mums-to-be in mind, offering a supportive practice that can be adapted to the different stages of pregnancy.

The class combines pregnancy-safe yoga, breathwork, relaxation and sound to create a nurturing experience from start to finish. Whether you're looking for pregnancy yoga classes in Coventry, a relaxing prenatal yoga session or simply some dedicated time to pause and reconnect, this class offers space to unwind.

What to Expect

The Pregnancy Yoga & Sound Bath class includes:

• Gentle, pregnancy-safe yoga

• Breathwork to encourage calm and relaxation

• Movement to help ease everyday tension

• Gentle practices to support mobility

• Relaxation and rest

• A soothing sound bath

• Time to feel grounded and connected

• A calm opportunity to bond with your baby

The class is non-heated, making it a comfortable environment for mums-to-be throughout pregnancy.

Pregnancy Yoga for All Trimesters

All trimesters are welcome, making this a flexible option whether you're in the early stages of pregnancy or approaching your due date.

The focus is on gentle movement, relaxation and connection rather than pushing yourself. You can take the time you need and work within what feels comfortable for your changing body.

If you're searching for pregnancy yoga Coventry, prenatal yoga Coventry, or pregnancy yoga classes Coventry, this class offers a dedicated space to support your wellbeing during pregnancy.

Relax, Rest & Connect

Alongside the physical benefits of gentle movement, the class provides an opportunity to step away from the busyness of everyday life.

The combination of yoga, breathwork and a soothing sound bath is designed to help you feel grounded, connected and deeply rested. It's also a chance to create a little uninterrupted time to connect with yourself and your baby.

Who Is the Class For?

Pregnancy Yoga & Sound Bath is ideal for mums-to-be who would like to:

• Keep gently moving during pregnancy

• Ease tension and support mobility

• Make time for relaxation and rest

• Explore pregnancy-safe yoga and breathwork

• Feel more grounded and connected

• Enjoy a calming sound bath

• Take dedicated time to bond with their baby

No previous yoga experience is specified as a requirement, and the class welcomes women across all trimesters.

Find Pregnancy Yoga Classes in Coventry

Hot Yoga Coventry is based at Hertford Place in Coventry city centre, offering a welcoming programme of Yoga and Pilates classes, including both heated and non-heated sessions. The studio aims to provide an inclusive and supportive environment for people of different ages and abilities.

The Pregnancy Yoga & Sound Bath class adds a dedicated option for mums-to-be looking for a gentle, relaxing and pregnancy-focused practice.

Check the current timetable and book your place:
https://www.hotyogacoventry.co.uk/schedule

Frequently Asked Questions

Is this pregnancy yoga class heated?

No. Pregnancy Yoga & Sound Bath is a non-heated class, designed to provide a gentle and comfortable environment during pregnancy.

Which trimester can I attend?

All trimesters are welcome. The class is designed to support you through every stage of pregnancy.

What does the pregnancy yoga class include?

The class combines gentle pregnancy-safe yoga with breathwork, relaxation and a soothing sound bath.

Is pregnancy yoga suitable for beginners?

The class is designed as a gentle, nurturing practice for mums-to-be. If you're new to yoga or have any questions about whether the class is appropriate for you, contact Hot Yoga Coventry before booking.

What are the benefits of pregnancy yoga?

The class is designed to help mums-to-be ease tension, improve mobility, relax, feel grounded and connected, and take time to bond with baby.

Where is Pregnancy Yoga & Sound Bath in Coventry?

The class takes place at Hot Yoga Coventry, Hertford Place, Coventry, CV1 3JZ, in Coventry city centre.

How can I book Pregnancy Yoga & Sound Bath?

You can check the latest schedule and book directly through the Hot Yoga Coventry timetable: https://www.hotyogacoventry.co.uk/schedule

How can I contact Hot Yoga Coventry?

You can contact the studio on +44 7479 096287 or email amumayoga@gmail.com.