Mindfulness & Meditation | Earlsdon Carnegie Community Library

• Timetable: Fridays from 19th September, running for 12 weeks | 11am - 12pm
• Venue: Earlsdon Carnegie Library, Earlsdon Ave N, Earlsdon, Coventry CV5 6FZ
• Price: £5 a session
• Booking: There's no need to book, just turn up. 

Learn to relax, cope with stress, reduce your anxiety and sleep better at the Earlsdon Library Mindfulness and Meditation sessions. The course runs for 12 sessions but there's no obligation to attend all the sessions. You can just pop along to the sessions you'd like to attend. For more information, contact Nick Jones on joneslink@hotmail.com. Check out Earlsdon Carnegie Community Library on Facebook for updates.