For teen girls who feel anxious, overwhelmed, or like they just need a space to breathe.

The Girl Effect | Free Teen Workshops at Gaia Wellness

• Date: 21st March, 18th April, 16th May, 13th June, 11th July 2026
• Time: 11am - 2.30pm
• Location: Gaia Wellness, Tanners lane, CV7 7DA
• Price: FREE
• Booking: Pre-booking is essential. Click here to get your ticket.

Bringing you ‘THE GIRL EFFECT”, Gaia Wellness provide teenagers with a quiet space in a loud world. This event is for teenage girls who are struggling with bullying, anxiety, hidden & visible disabilities or just low in confidence! Gaia wellness offers a space that is open & accessible for everyone to benefit from. You can expect:

• Guided breathwork
• Guided journaling
• Skincare
• Foot soaks
• Infrared sauna
• Himalayan salt room
• Compression therapy
• bath salt station
• yummy lunch

This is a monthly event. Click here for more information on Gaia Wellness.