Free
Pre-book
Buggy Workout | War Memorial Park
Buggy Workout is a fitness class for new mums wanting to improve their fitness after their new arrival.
Buggy Workout | Longford Park, Coventry
- Timetable: Wednesdays, 10.30am - 11.30am
- Venue: War Memorial Park, Kenilworth Road, Coventry, CV3 6PT (Meet at Visitor Centre)
- Price: FREE
- Booking: Click here to book your place!
What is Buggy Workout?
Buggy Workout is a fitness class for new mums wanting to improve their fitness after their new arrival. It is a fun and enjoyable post natal circuit class which mum and baby can enjoy together.
Benefits of the buggy workout:
- A safe and effective postnatal workout with a qualified postnatal instructor
- Mix of power walking and toning exercises to improve the posture and strengthen the core muscles
- No equipment required so that means you are able to do all the exercises at home or out and about by yourself
- Meet other mums in a similar situation
- Social class with time to chat to other mums bring baby with you in your buggy – no creche needed
- A fun and enjoyable class
What to bring with you:
- Please wear suitable clothes and footwear to exercise in
- Bring a bottle of water to keep hydrated
Free Parking for 3 hours at War Memorial Park.
Categories
Contact details
Social links:
Website:
www.picktime.comEmail address:
kerry.harris@swft.nhs.ukPhone:
07710716930You may also be interested in
Free Baby Groups | Mosaic Family Hub
A variety of free baby and toddler groups in Tile Hill.
Groups & Classes
Kidical Mass Coventry 2024
Celebrating family friendly cycling, in Coventry City Centre. FREE!
Events
WIN Tickets for Godiva Festival
(1 other dates)Head to our Instagram Page to enter!
Events
May Bank Holiday at Charterhouse Coventry
(3 other dates)Amazing activities for the whole family!
Events