Kettlebell classes for women, led by one of the UK's most qualified, internationally experienced instructors.

Juno Fitness Kettlebell Classes | Fitness Classes in Earlsdon Coventry

• Kettlebell Class Timetable: 
  • Tuesday 18:30
  • Tuesday 19:30
  • Thursday 09:30
  • Saturday 08:00
  • Saturday 09:00 (Flexibility and Mobility class)
  • Saturday 09:30
• Location: Juno Fitness, Westwood House, Westwood Road, Earlsdon, CV5 6GF
• Price: See the website for membership pricing.
• Suitable for: All fitness levels and abilities

Contact Shell on info@juno-fitness.co.uk, or via Facebook or Instagram to find out more about memberships.

About Juno Fitness 

"Kettlebell training was the gateway to transforming my relationship with my body by making it feel good and look strong. The mental changes that come from kettlebell training far surpass the impressiveness of any physical changes. You need to be prepared to be both humbled and amazed as you make the changes to incorporate real kettlebell training into your life.

 Kettlebell are used in gyms everywhere. 99% of the time they’re used badly and ineffectively, not dissimilar to how you see swimming pools in most gyms, but you can’t swim like a competitive athlete just by virtue of getting in it and having someone give you the instruction, “swim”. Kettlebell training is a skill that kettlebell athletes spend years practicing so that they can use weights heavy enough to cause adaptions to the body; strength, muscle, metabolism, cardiovascular capacity, carryover into every aspect of their physical lives.

These classes are designed to train you in the skill of kettlebell lifting, in line with the original training methodologies to create a strong, athletic and fit body, with a whole new mindset around what fitness means to you. They are led by one of the UK leaders of the hardest-to-pass kettlebell instructor certification in the world, and she happens to also be extremely friendly and dying to teach you everything she knows! You can know exactly what to do to train like a kettlebell athlete, safely, in your 1x-3x weekly kettlebell classes. 

As part of your signing-up, you’ll do at least 2x personal training sessions with me so that I can teach you safety and skills that you’ll benefit from immediately, and that will enable you to jump into the classes and start progressing class after class." - Shell Gilkes, Strength Coach  

Click here to find out more and enquire about membership!

Timetable