Tower Wellness is a calm, nurturing space offering Mum & Baby Tower Pilates and Prenatal Tower Pilates sessions - located inside One Wellness in Earlsdon Coventry.

Tower Wellness | Mum & baby Tower Pilates & Prenatal Pilates

• Timetable: 
  • Mum & Baby Tower Pilates: Tuesdays 11am-11:45am (non-crawlers)
  • Prenatal Tower Pilates: Tuesdays 5-5:45pm (all trimesters)
  • Mum & Baby Tower Pilates: Thursdays 10:30am-11:15am (non- crawlers)
• Location: One Wellness, 15 Queens Road, Coventry, CV1 3EG
• Booking: Book your place online
• Follow: Stay up to date on Facebook and Instagram

Tower Wellness is a calming, grounding space offering Tower Pilates, yoga, BARRE, small group classes, mum & baby Pilates and Prenatal Pilates, all created to support you through every season of life.
We bring together mindful movement, breath, with a welcoming community, offering more than just classes, but a place to slow down, reconnect and feel deeply supported. Find your Tower Pilates Classes here.

Mum & Baby Pilates in Coventry

Our Mum & Baby Tower Pilates is a soft, grounding space to reconnect with your body, bond with your little one and find a moment of calm in the swirl of early motherhood. This class supports new mums through this tender, transformative chapter through a journey of movement, rest, connection and community.


Suitable from your 6-week GP check (once signed off) until baby is on the move.

Find out more and book a session

"Ellie's prenatal tower pilates classes have been so wonderful in helping me to prepare for birth, and to make time for a bit of movement and focus during the week. It's been my first introduction to Tower and I'm a convert - can't wait to try out Ellie's mum and baby classes when the time comes, too! Ellie is so warm, friendly and welcoming and has clear expertise, stepping in to correct without being overbearing at all. Classes are small and the studio is beautiful. I highly recommend! :-)" - Rebecca McDonald - April 2026

Tower Wellness – Frequently Asked Questions

Where is Tower Wellness located? Tower Wellness is based within One Wellness at 15 Queen’s Road, Coventry, CV1 3EG.

Is there parking onsite? One Wellness has a few parking spaces to the rear of the building, and there is on-street parking directly on Queen’s Road and surrounding streets (typically up to 2 hours) which is good for shorter classes or visits. Alternatively, Salt Lane Car Park is a short walk away.

What age is Tower Wellness Mum & Baby Pilates suitable for? Classes are suitable from your 6-week GP check (once signed off) until baby is on the move. 

How much is Tower Wellness Mum & Baby Pilates? We offer class packs for our daytime (off-peak) classes. 4 class pack £54, 8 class pack £99 to use within 1 month from when activated. We also offer drop in sessions for £15 per class.

What other types of classes does Tower Wellness offer? Tower Wellness offers a range of mindful movement classes, including:

• Tower Pilates - Mixed/Sculpt/BARRE
• Yoga - in our beautiful Himalayan Salt room
• Prenatal Tower Pilates - suitable for every trimester
• Mum & baby Tower Pilates - suitable from 6 weeks if signed off by your doctor, until babies are on the move.

Is there a class timetable available? Yes. The full class timetable is available on the Tower Wellness website, where you can view sessions and book online.

What is the cancellation policy? Classes must be cancelled at least 12 hours in advance to avoid charges. Late cancellations or no-shows may result in the full class fee being charged.