Tower Wellness is a calm, nurturing space offering Mum & Baby Yoga and Children's Yoga sessions - located inside One Wellness in Earlsdon Coventry.

Tower Wellness | Mum, Baby & Children's Yoga in Earlsdon

• Timetable: 
  • Mum & Baby Yoga: Tuesdays 11am - 12pm (6 weeks - crawling)
  • Children's Yoga: Thursdays 4:15pm - 5pm (ages 4-7)
• Location: One Wellness, 15 Queens Road, Coventry, CV1 3EG
• Booking: Book your place online
• Follow: Stay up to date on Facebook and Instagram

Tower Wellness is a calming, grounding space offering Tower Pilates, yoga, small group classes, children’s yoga, mum & baby yoga and wellness events - all created to support you through every season of life.

Founded by Katie Darcy, Tower Wellness brings together mindful movement, breath, nature-inspired practices and community, offering more than just classes - but a place to slow down, reconnect and feel deeply supported. Find Tower Pilates & Yoga Classes here.

Mum & Baby Yoga in Coventry

Tower Wellness Mum & Baby Yoga is a soft, grounding space to reconnect with your body, bond with your little one and find a moment of calm in the swirl of early motherhood. This gentle 5 week course is designed to support new mums through this tender, transformative chapter through a journey of movement, rest, connection and community.


Suitable from your 6-week GP check (once signed off) until baby is on the move.

Find out more and book a session.

Children's Yoga in Coventry

Tower Wellness Children's Yoga is a mindful yoga class for ages 4-7 created to help children grow calm, kind and confident - from the ground up. Each week the class will explore gentle movement, stories and creative play that nurture awareness and joy.

Through storytelling, music and mindful games, little ones will learn to move their bodies, listen to their breath and find moments of stillness in a fun, supportive space. Each class includes:

• Story-led yoga adventures
• Mindful colouring

• Positive affirmations

• Gentle movement, breathwork & relaxation

• A healthy snack and drink 

Find out more and book a session.

"Favourite place! Katie is so knowledgeable and always makes me feel at ease. All the classes as so fun but also challenge you a lot! The team is so friendly and welcoming. Would recommend to anyone." - Temeka - Jan 25

Tower Wellness – Frequently Asked Questions

Where is Tower Wellness located? Tower Wellness is based within One Wellness at 15 Queen’s Road, Coventry, CV1 3EG.

Is there parking onsite? One Wellness has a few parking spaces to the rear of the building, and there is on-street parking directly on Queen’s Road and surrounding streets (typically up to 2 hours) which is good for shorter classes or visits. Alternatively, Salt Lane Car Park is a short walk away. 

What age is Tower Wellness Children's Yoga suitable for? The classes are perfect for ages 4-7.

How much is Tower Wellness Children's Yoga? A 4 week block is a £40 investment.

What age is Tower Wellness Mum & Baby Yoga suitable for? Classes are suitable from your 6-week GP check (once signed off) until baby is on the move. 

How much is Tower Wellness Mum & Baby Yoga? A 5 week block is a £45 investment.

What other types of classes does Tower Wellness offer? Tower Wellness offers a range of mindful movement classes, including:

• Tower Pilates using the apparatus for strength, mobility, and alignment
• Mat Pilates
• Yoga for adults, children, and pre-/postnatal participants
• Seasonal wellness events such as guided walks, journaling sessions, and mini-retreats

Is there a class timetable available? Yes. The full class timetable is available on the Tower Wellness website, where you can view sessions and book online.

What is the cancellation policy? Classes must be cancelled at least 12 hours in advance to avoid charges. Late cancellations or no-shows may result in the full class fee being charged.