Sweaty Mama helps women to enjoy fun and effective workouts with their children. Meet other like-minded mamas and have fun!

Sweaty Mama | Mums Fitness Classes in Cubbington, Leamington Spa

• Timetable: Mondays 11:00 am - 11:45am
• Location: Cubbington village hall, Broadway, Cubbington, Leamington Spa CV32 7JR
• Price: £55 for a 6 week course
• Star Members: Get 10% off with Coventry Rocks Star Membership! Sign up here.
• Booking: Book a session
• Get in Touch: Send Janka a message on 07587 848121

About Sweaty Mama Warwick and Leamington 

The team at  Sweaty Mama Warwick and Leamington are Pre and Post Natal Fitness Specialists. It is our passion to help women of all fitness levels to enjoy fun and effective workouts in a relaxed and safe environment. Sweaty Mama offers a fab, fun workout with your child. Enjoy exercise while you bond with your baby, toddler or pre-schooler. Sweaty Mama has music and movements you will both love. 

My name is Janka, originally from Slovakia, I lived in Dublin for 8 years before meeting my husband in Fuerteventura and moving to UK. We were living in London for a while and decided to start a family in Warwick/Leamington Spa area. I am a mummy to two beautiful girls Emily (6 years old) & Charlotte (3 year old) that I absolutely adore.

I love dancing and have been dancing since I was a little girl. My background is in hospitality so I was always surrounded by people. Back in 2016 we started a property business with my husband which is fantastic, but I was missing the social aspect. For the past 5 years I also have been involved in a Health & Wellness business where I have learned so much about our bodies and mind and the huge difference looking after our physical and mental wellbeing can have on our quality of lives.

When Emily was born in 2020, we were all exercising at home, I didn`t mind, but with Charlotte I was ready to go out, but realised there is not much out there for mums to be able work out with kids without needing childcare. This is when I came across Sweaty Mama and straight away fell in love. I want to make sure that all mamas have a safe place to come and have a workout, have lots of fun and make new friendships for life.

I can`t wait to meet you all! See you soon x

"I got pretty emotional at the first couple of classes as I was doing something for me - which isn’t a regular thing when you’re post partum!! Getting to do a bit of exercise and not needing to be away from baby - was just beautiful! Janka is a fab instructor too! I can’t recommend this class highly enough. Much love and a special place in my heart - it brought me back xx" - Google review

"My baby and I have been attending Sweaty Mama for almost a year and have loved every second. Janka makes the classes fun and enjoyable with different levels of difficulty which really helped early pp. My mental and physical health has improved massively since starting…could not recommend enough❤️ " - Google review

FAQs – Sweaty Mama Warwick & Leamington

What is Sweaty Mama?

Sweaty Mama is a fun and effective fitness class designed for mums to exercise with their babies, toddlers or pre-schoolers. Classes combine movement, music and bonding time in a relaxed and supportive environment.

Who are the classes suitable for?

The classes are suitable for mums of all fitness levels, whether you are newly postnatal or looking to get back into exercise while spending quality time with your little one.

Do I need childcare to attend?

No! Your child comes along with you and becomes part of the workout and fun.

What age can my child be?

Sweaty Mama classes are designed for babies, toddlers and pre-schoolers. If you’re unsure whether your child is the right age, feel free to contact Janka directly.

Do I need to book in advance?

Yes, booking is recommended as spaces are limited.

What should I bring to class?

Please bring water for yourself, anything your little one may need during the session, and comfortable clothing you can move in easily.

Do I need to be fit to join?

Not at all. Classes are designed for all fitness levels and exercises can be adapted to suit your ability and stage of postnatal recovery.

Is there parking available?

Yes, there is parking available at or near the venue.

Can I attend if I’ve recently had a baby?

If you are newly postnatal, it’s always recommended to check with your healthcare professional before starting exercise classes.

What makes Sweaty Mama different?

Sweaty Mama combines fitness, bonding time, music and social connection in one class. Many mums love the supportive atmosphere and the chance to meet other local parents while exercising with their child.

How can I get in touch?

You can contact Janka directly on 07587 848121 for more information or to ask any questions before booking.