Children's Yoga Classes | Coventry City Centre
Dedicated Children's and Mummy & Baby yoga classes
Groups & Classes
Self Care
When you're a new parent, looking after yourself can drop off the radar, but with little ones to take care of it’s more important than ever.
This section features activities focussed on the health and wellbeing of parents and the best bit is you can take your baby or toddler along too.
If you know of a great group or activity in Coventry for parents, which welcomes little ones along also, please get in touch and tell us so we can feature it here.
HADO Arena Coventry | AR Sports for ages 6+
Open every day | Inclusive AR Sports for All Abilities
Places to Visit
Baby Weighing Clinics
Run by Coventry Health Visiting Service - for baby weighing and advice
Groups & Classes
Inner Soul Beginner Reformer Pilates | Eastern Green
Tuesdays | No experience needed, all abilities welcome
Groups & Classes
Inner Soul Post Baby Reformer Pilates | Eastern Green
Tuesdays | A postpartum-focused 4-week pilates course
Groups & Classes
Mental Elf 2026 | War Memorial Park
5k Festive Fun Run for Mental Health
Events
Himalayan Salt Room Yoga | Earlsdon
Thursday evenings | Small group classes at One Wellness
Groups & Classes
Adults Calisthenics Sessions | Canley
Bodyweight Strength Training Sessions in a supportive environment
Groups & Classes
Tower Wellness Pilates & Yoga | Earlsdon
5 days a week | Tower Pilates, Mum & Baby, Prenatal & Yoga Classes
Groups & Classes
Mum & Baby, and Prenatal Pilates classes | Earlsdon
Tuesdays & Thursdays
Groups & Classes
Baby Bears Stay & Play | Kenilworth
Mondays (0-2 Years) Tuesdays (0-3 years) Special events Party hire
Groups & Classes
StrongHer Studio | Women’s Pilates Classes
7 days a week | Small group women only sessions
Groups & Classes
Pregnancy Yoga and Sound Bath | City Centre
£30 for 20 consecutive days of unlimited classes!
Groups & Classes
Hot Yoga Coventry | City Centre
£30 for 20 consecutive days of unlimited classes!
Groups & Classes
Friendship Group | Tile Hill
For people who have experienced loss or bereavement.
Groups & Classes
Community Sensory Garden | War Memorial Park
A lovely place to spend some time
Places to Visit
Aspire Family Hub | Lower Stoke
Providing support for local families, teenagers, or anyone inbetween.
Places to Visit
Harmony Family Hub | Hillfields
Providing support for local families, teenagers, or anyone inbetween.
Places to Visit
Wood Side Family Hub | Willenhall
Providing support for local families, teenagers, or anyone inbetween.
Places to Visit
Families for All Family Hub | Foleshill
Providing support for local families, teenagers, or anyone inbetween.
Places to Visit
Friendship Groups at JWCC | Binley
Come as you are, you'll be warmly welcomed
Groups & Classes
Coffee Tots Weekday Sessions | City Centre
free sessions running every weekday morning
Groups & Classes
Wellbeing Walks at Charterhouse Coventry
Led by the Head Gardener
Events
Meditation Classes | Binley
Every Thursday - for Beginners and Experienced Meditators
Groups & Classes
Positive Family Foundations Course | City Centre
10 week course for parents, Tuesday afternoons at Coffee Tots
Groups & Classes
Positive Family Foundations Course | Radford
10 week course for parents, Tuesday evenings in Radford
Groups & Classes
Positive Family Foundations Online | Family Learning
A FREE course for parents
Groups & Classes
Coventry Cathedral & Blitz Museum
Be inspired by the Cathedral Ruins & enjoy the best view in Coventry!
Places to Visit
Buggy Workout | Earlsdon
Wednesday mornings
Groups & Classes
Outdoor Yoga in Spencer Park | Earlsdon
FREE yoga session on Saturday mornings
Groups & Classes
Coffee & Connection | Cheylesmore
Free wellbeing group at C3 Coffee
Groups & Classes
Threads of Kindness | Stoke
Community Craft Group at Once Upon a Treat
Groups & Classes
Active Families l Free Sports for Kids
Family, Fun, Fitness in Coventry.
Groups & Classes
Active Tots | St Catherine's Church
Physical Activity for 2-4 years
Groups & Classes
Recovery and Wellbeing Academy FREE Courses
Designed to empower your mental health and wellbeing
Groups & Classes
Longford Striders Running Club
Every Sunday at 9am - a free, friendly, inclusive running group.
Groups & Classes
Coventry & Warwickshire Outdoor Group
Regular walks in Coventry and further afield
Groups & Classes
Dad Stay & Play | Bell Green
Saturdays, at Park Ridge Family Hub
Groups & Classes
Dad Walk and Talk
Saturdays at 10am | FREE - just turn up!
Groups & Classes
Free Meditation Classes | City Centre
2nd Monday of the month in Coventry City Centre
Groups & Classes
NCT Walk & Talk | Kenilworth
Sociable walk on Fridays, open to everyone
Groups & Classes
Mind Over Miles | Running Club
For anyone looking to get into social running. All levels welcome.
Groups & Classes
MAMTB Stay and Play | Coundon
Fridays, for 0-5 years
Groups & Classes
Coventry Mountaineering Club | Canley
Hill walking and climbing for ages 16+
Groups & Classes
Coventry CHA Ramblers
Weekly and fortnightly walks in and around Coventry and the Midlands
Groups & Classes
Mana Spa
Rest & Recharge At Our Award Winning Spa In Coventry City Centre!
Places to Visit
CV Life | Lifestyles Membership Packages
Discover flexible fitness memberships across Coventry!
Groups & Classes
FarGo Village
A wide variety of independent fun and quirky small businesses
Places to Visit